tag:blogger.com,1999:blog-8166277819280633246.post4730697772555809712..comments2023-04-12T09:21:38.567-04:00Comments on Andrea's Adventures: Health & Fitness in FebruaryAndrea H.http://www.blogger.com/profile/17708302478817127806noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-8166277819280633246.post-60255274087959669392015-03-02T11:27:32.705-05:002015-03-02T11:27:32.705-05:00Good job getting back into it! A few years ago I l...Good job getting back into it! A few years ago I lapsed into not running during the winter, and used Couch 2 5K to get back into running, but I think that may take too long for you. Sounds like what you're doing is going well though! <br /><br />I map out my week on my desk calendar at work. Once it's on my calendar, then it's a "date" and there's no going back for me! I use 2 of my off days to do yoga and a 15 min strength training routine, and allow for one actual rest day. I feel like it helps to "see" the workouts on my schedule so I can't back out! Alihttps://www.blogger.com/profile/05167876068675834895noreply@blogger.comtag:blogger.com,1999:blog-8166277819280633246.post-46683776190279111182015-03-01T09:57:08.387-05:002015-03-01T09:57:08.387-05:00Yay Andrea! You go girl! And what's this about...Yay Andrea! You go girl! And what's this about not being a Spring chicken?! <br />Keep it up girl! I'm rooting for ya Anonymoushttps://www.blogger.com/profile/16060504372802331963noreply@blogger.com