Name: UAE Healthy Kidney
Date/Time: Saturday, May 12 at 8am
Location: Central Park
Length: 6.2 miles
Bib Number: 10065
Official Time: 1:18:05
Average Time per Mile: 12:35
Looking tired, but ready to run :) |
I felt pretty good as I started the race. My goal was to run under 12 minute miles. According to my iPhone timing method, I managed to be just under 12 minutes at each of the first three mile markers. My official 5k split was 37:20 so I think my timing was pretty accurate. The first half of the course is also particularly more challenging because that is where all the hills lie so I was pretty pleased with myself as I hit that 5k marker. I'm not sure what happened after that though. Maybe I was dehydrated or maybe I had just exhausted myself on the first half of the course, but I noticed a bit of a drop in pace even though I was still trying my best to hit the mile markers at 12 minutes. At mile marker 4, I was about 15-20 seconds over 12 minutes. Miles 5 and 6 were closer to 13 minute miles. I was pretty tired when I crossed the finish to the open arms of my very encouraging friend, Amanda! I didn't think too much about my time at that point, but as I reflect on it now I am hoping that my slower pace was due to my lack of running this week because of the rainy weather and a work trip. I will have to be better about that this week. I will have to walk a fine line between preparing myself and not overdoing it as I have the Brooklyn Half coming up next Saturday. I am confident I will finish that race, but I was hoping to clock consistent 12 minute miles for it. That race will be on a much more flat course, but my timing issues in this race don't make that goal look too promising at this point. Either way, finishing a race is still finishing a race and I am happy to have run for such a great reason today.
Happy to have another race under my belt!! |
Andrea :)
No comments:
Post a Comment