April 1-5
Wed - OFF
Thurs -1 mile run; 4 mile elliptical (my knees were hurting badly...thinking a shoe change is in order)
Fri - OFF
Sat - 2 mile walk; 8 mile run (still had some knee pain on inclines with additional shin issues...set to change out shoes next week)
Sun - EASTER!!
Healthy Meals: started packing lunch to help keep portions consistent
April 13-19
Mon - Bootcamp
Tues -OFF
Wed -OFF
Thurs -Cardio Fix Workout
Fri - Celebrated Five Years!
Sat -12 mile stationary bike
Sun -More Half Marathon - recap HERE!!
Healthy Meals: continued with the packed leftovers for lunch
April 20-26
Mon -Yoga
Tues - Deep Tissue Massage
Wed - Rest
Thurs - OFF - traveling for work
Fri - OFF - traveling for work
Sat - Wedding Fun in Albany
Sun - OFF
Healthy Meals: Ate lots of veggies this week!
April 27-30
Mon - Bootcamp
Tues - OFF
Wed - OFF
Thurs - OFF
Healthy Meals: Didn't do so well on meals this week...need to reload on fruit and veggies at the grocery this weekend!
April 6-12
Mon -Bootcamp
Tues - 6 miles on elliptical
Wed -Yoga
Thurs - Cardio Fix Workout
Fri - OFF
Sat - 8 mile run outside - best I have felt in a LONG time
Sun - OFF
Healthy Meals: continued packing lunches...mostly using leftovers
April 13-19
Mon - Bootcamp
Tues -OFF
Wed -OFF
Thurs -Cardio Fix Workout
Fri - Celebrated Five Years!
Sat -12 mile stationary bike
Sun -More Half Marathon - recap HERE!!
Healthy Meals: continued with the packed leftovers for lunch
April 20-26
Mon -Yoga
Tues - Deep Tissue Massage
Wed - Rest
Thurs - OFF - traveling for work
Fri - OFF - traveling for work
Sat - Wedding Fun in Albany
Sun - OFF
Healthy Meals: Ate lots of veggies this week!
April 27-30
Mon - Bootcamp
Tues - OFF
Wed - OFF
Thurs - OFF
Healthy Meals: Didn't do so well on meals this week...need to reload on fruit and veggies at the grocery this weekend!
The last couple of weeks, I really took some time to relax and rest. I know I have to get back after it in May though. Finally, the weather is cooperating, and I have lots of great plans for a successful month ahead!
Andrea :)
Rest is important to! It looks like you're doing great.
ReplyDeleteYou go girl! I like how you tracked everything for the month. The good weather should probably help you keep on rockin' it in May :)
ReplyDelete